Eight paths to your light.

• 01

  Hatha Yoga

  हठ योग

  A foundational practice focusing on physical postures (asanas) and breath control (pranayama) to align and calm your body, mind, and spirit.

  Duration: 90 mins · 7:00 – 8:30 AM
  ₹500

  
  Book via WA
• 02

  Ashtanga Vinyasa

  अष्टांग विन्यास

  A dynamic, physically demanding practice synchronizing breath with a progressive series of postures to produce intense internal heat.

  Duration: 90 mins · 8:30 – 10:00 AM
  ₹500

  
  Book via WA
• 03

  Vinyasa Flow

  विन्यास फ्लो

  A fluid, creative sequence where movement is linked to breath, building strength, flexibility, and a moving meditation.

  Duration: 75 mins · 5:00 – 6:30 PM
  ₹500

  
  Book via WA
• 04

  Beginner Yoga / Gentle Yoga

  सरल योग

  A gentle, accessible class focusing on fundamental postures, proper alignment, and easy breathing techniques ideal for absolute beginners.

  Duration: 60 mins · 11:00 AM – 12:00 PM
  ₹500

  
  Book via WA
• 05

  Yin Yoga

  यिन योग

  A slow-paced style holding poses for longer periods (3-5 mins) to target the deep connective tissues and fascia, promoting relaxation.

  Duration: 75 mins · 4:00 – 5:00 PM
  ₹500

  
  Book via WA
• 06

  Restorative Yoga

  विश्राम योग

  Deeply relaxing practice using extensive props to fully support the body, allowing for deep rest and nervous system reset.

  Duration: 75 mins · 6:30 – 7:30 PM
  ₹500

  
  Book via WA
• 07

  Sound Meditation

  नाद ध्यान

  An immersive journey using Tibetan singing bowls, gongs, and chimes to bring the brain into a state of deep meditation and healing.

  Duration: 60 mins · 7:30 – 8:30 PM
  ₹1,500

  
  Book via WA
• 08

  Pranayama & Breathwork

  प्राणायाम

  Dedicated breathwork sessions teaching classical techniques to expand vital energy, clear nadis, and focus the mind.

  Duration: 60 mins · 11:00 AM – 12:00 PM
  ₹500

  
  Book via WA

Note: Schedule subject to minor changes. Please arrive 10 minutes early. Mats provided.